Mood: Cropover
Slow burn but yeah, #cropover 🇧🇧🍹🎵🍻🍷🧚🏾‍♀️
With a little sweet inspiration from our own Biggie Irie #nahgoinghome

Cropover Slow Burn | #culture # seawoman # barbados # mental health # cropover # sandra sealy #season of emancipation # bajan

A Dad Is...
"For me, a father supplies sperm and his part of the chromosomes necessary for life. But a #dad ? He gives of his time & wisdom while nurturing forever memories and life lessons with his heart."
- #sandrasealy #seawoman
Caribbean Writer
This #fathersdayquote can also be found on
YouTube:
First published on Goodreads AND is quote no. 123 for fathermag.com: 125 First Father's Day Quotes with Beautiful Images - Fathering Magazine
https://www.fathermag.com/firs....t-fathers-day-quotes
(Btw Today years old when I found out I was quoted here‼️🫨)
#fathersday
#celebrate

Friday Feels
FRIDAY❗️
"Don't stress over what you can't control".
In theory, makes sense. But in practice? Not easy atall but worth it. Now breeeathe. Your nervous system will thank you. A good playlist, #liming (hanging out), some 🍹🍸🍷🍻 and being around people who make you laugh uproariously and yes, smile, all help tho.
#fridayfeeling
#stuckonyou
#seawoman
#caribbeanculture

Mango Musings
#mangoes are an integral, tangy-sweet part of #caribbeanlife

And seeing the wind make them wuk up amidst the leaves like this...heaven.

100% organic, pure and NOT sprayed nor imported from ANWHERE - just plucked from my tree or yard.

And of course every #caribbeanwriter worth their salt has written a poem or at least a (hopefully fresh) simile or #metaphor celebrating their vibrant flesh.🙃

But knowing there will be a battle royale ahead adds drama. Who will win: me or a lickrish green monkey? 🥭🐒
#caribbeanculture
- Sandra Sealy
2026